By choosing this book you have already decided you want to do something different, therefore you’re first Option & Choice.

This is a process of finding options to become more positive, cope with changing environments (at work and in your home life), rediscover your drive and enthusiasm. Now decide to choose a process that you find appealing and then go for it, if that particular one doesn’t work for you, you have the option to go back and choose again, constantly giving yourself - Options & Choices.

Anyone can be positive it really is up to YOU.